Melatonin from Red Star Labs can help you to cope with insomnia!
Taking these pills at night will ensure the quick process of falling asleep and a deep, restful sleep, which is so important for relaxation, recovery of the cardiovascular system, musculoskeletal system and the whole body. In addition, melatonin is a powerful antioxidant and can neutralize harmful substances.
Melatonin is a natural food supplement that helps to cope with insomnia, improve the quality of sleep and can compensate for the lack of the hormone melatonin. Concentration of melatonin in the blood is responsible for regulation of circadian rhythms, which the day of each person is composed of. The alternation of day and night determines the periods of activity and rest, the most favorable for the organism. However, the schedule of training and special diets do not always co-exist in harmony with the biological clock. The restorative components of sports nutrition and intensive physical activity in the evenings contribute to adrenaline and endorphins products, which can lead to sleep disorders.
Melatonin from Red Star Labs in the form of tablets is convenient to take along.
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